How to avoid bad breath

  1. Brush your teeth after you eat. Keep a toothbrush at work to use after eating. ..
  2. Floss at least once a day. …
  3. Brush your tongue. …
  4. Clean dentures or dental appliances. …
  5. Avoid dry mouth. …
  6. Adjust your diet. …
  7. Regularly get a new toothbrush. …
  8. Schedule regular dental checkups.
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